Impact of Cancer Treatment on Men’s Sexual Health

Meditation Can Improve Sexual Performance for Men

Benefits

  1. Reduces performance anxiety (overthinking)
  2. Improves erections by reducing stress
  3. Increases libido
  4. Helps with premature ejaculation
  5. Enhances sensation and connection

Strategies

  1. Mindfulness based stress reduction
  2. Breathwork
  3. Cognitive behavioral techniques
  4. Body scanning meditation
  5. Visualization