Open communication with partner is important

Note that couples receive very little training in how to communicate effectively and appropriately with one another

Here is an activity to try:

• Take 3-5 uninterrupted minutes to share your thoughts, feelings, and fears regarding cancer and your intimate relationship. 
• After listening, the partner should attempt to state their understanding of what they heard, clarifying until agreement on what was said occurs. 
• It is important for both partners to express their concerns and receive responses that validate and confirm what was shared

What does this interaction look like?